Home Beginner Workout Guide - 12 weken guide
Het e-book is bedoeld voor beginners die kennis willen maken met fitnessoefeningen vanuit het gemak van hun huis. Het schema is gemaakt naar aanleiding van de huidige stand van zaken door corona. Naast een 12 weken home trainingsschema (inclusief video demonstraties) bevat het boek ook tips over mindset, voeding en hoe je je progressie op de juiste manier kan tracken.
Shipping
The resistance bands are shipped from the Netherlands with DPD Track n Trace.
- Shipping in the Netherlands €5,70
- Estimated delivery time: 1-2 business days
- Free shipping above €50,-
- Please note that we do not ship during weekends.
- A track and trace code will be provided with every order directly when the order has been shipped. * Please note that the tracking information can take a few hours to update.
International Shipping
Free shipping on orders above €50,-
Belgium |
€ 5.70 |
Estimated delivery time: 1-3 business days |
Germany |
€ 7.95 |
Estimated delivery time: 3-6 business days |
Austria |
€ 7.95 |
Estimated delivery time: 3-6 business days |
France |
€ 9.95 |
Estimated delivery time: 3-6 business days |
Luxembourg |
€ 9.95 |
Estimated delivery time: 3-6 business days |
Hungary |
€ 9.95 |
Estimated delivery time: 4-6 business days |
United Kingdom |
€ 9,95 |
Estimated delivery time: 4-6 business days |
Denmark |
€ 9,95 |
Estimated delivery time: 4-6 business days |
Sweden |
€ 9,95 |
Estimated delivery time: 4-6 business days |
Rest of the world |
X |
Unavailable at the moment. |